Run-site: Bukit Lagong
Travel Time: not very long 🙂
Date: Sunday 2nd October, 2022
Hares: Iris & Zulaika
Co-Hares: Lucas, Marcus and Oscar
Registration: 1:30 onwards
Run Starts at: 2:00 pm
To plan October’s run we spent a few hours travelling round a few spots we haven’t run at for a while, looking for a pleasant run-site next to a river. We decided on Bukit Lagong, in Kepong, which we last used in 2017, and has the added benefit of being a much shorter drive than our usual areas.
The walk/run will set off at 2:00pm, and we have planned two trails, or maybe even three, of different lengths.
They start by going up a hill, so remember to do your stretching and warm-up at the run-site.
There will be hotdogs and cold drinks, as usual, so please remember to bring some pocket money and a change of clothes.
PLEASE remember to register when you arrive at the run-site (BEFORE setting off on the trail), at our registration desk. Members just mark the registration sheet, and guests must fill in kids’ details (plus a phone number) on the guest sheet, and pay the guest fees of RM10 per kid.
EVERYONE (members and guests) must also sign out AFTER the run, so we know that nobody is lost.
Guests just pay RM10 per run, as always.
Directions:
Direct Waze or Google maps to ‘Bukit Lagong Parking Spot’.
There’s a grassy area, which can be boggy in wet weather, and a paved parking area, which can be busy in dry weather, so the weather will probably determine where we park!
If you click on one of these icons, it will take you to exactly the right place:
On On!
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